The hero of round tomatoes is “Lycopene” . Lycopene is another substance in the carotenoid group. Found in orange-red fruits and vegetables. Such as watermelon, papaya, carrots, winter melon, grapefruit. It is considered an antioxidant that can prevent cancer. The 100 grams of fresh tomatoes contain approximately 0.9-9.30 milligrams of lycopene.
Lycopene and other vitamins and minerals in tomatoes help nourish almost every part of the body. Many studies confirm the excellent properties of this red plant.สมัคร ufabet
Such as:
+ Reduces the risk of prostate cancer. This is a prominent property of this red plant.
+ Prevents colon cancer because tomatoes are high in fiber and water. Which helps maintain normal bowel movements.Reduces the risk of lung cancer, ovarian cancer, breast cancer, and pancreatic cancer.
+ Slows down aging and wrinkles because they are high in antioxidants.
+ Nourishes the skin to be radiant and moist.
+ Helps eliminate bad cholesterol in the blood vessel walls
Therefore, it reduces the risk of heart and blood vessel disease
+ Nourishes eyesight because it is high in Vitamin A
+ High in Vitamin C, helps treat scurvy, bleeding gums, strengthens the body’s immune system, prevents colds easily
+ Controls and reduces blood sugar levels
+ Strengthens bones, helps prevent osteoporosis because it is high in Vitamin K
+ Helps reduce water retention in the body because tomatoes help control the balance of fluid in cells and tissues
+ Helps cleanse bad cholesterol in the blood vessel walls, reducing bad cholesterol in the bloodstream
+ Helps reduce stress
+ Nourishes hair to be shiny, strong and healthy
+ Helps as a diuretic