Laugh Like a Pro


And you can be too. One of the goals of Laughercize is get back our natural laughs. We were born to laugh.

Almost all babies laugh naturally, big full, happy laughs. There are various reasons why adults laugh less than children and generally with less intensity. One reason is that the crushing seriousness of modern life robs us of the freedom to laugh heartily. Another may be that laughter is driven partially by blood circulation and stress inhibits the easy circulation of blood. One of the most effective aspects of Laughercize is simply to give people the room and the time to laugh as much as they want to.
It’s amazing how effective this principle is.


Babies are natural born laughers


Almost all babies laugh from 3 months of age.

It appears we were born to laugh....